Your Complete Guide to Causes of Constipation and Finding Relief – Part 3: Dysbiosis

Defined as fewer than three stool movements per week, constipation can be uncomfortable or downright painful for anyone. Feeling stopped up, bloated, uneasy, full or as though everything isn’t passing when going to the bathroom can distract from your day and negligence can lead to worse health issues. Constipation shouldn’t be taken lightly. When stool doesn’t pass fully through your digestive system […]

Your Complete Guide to Causes of Constipation and Finding Relief – Part 2: Low Bile Flow

Constipation is incredibly uncomfortable for those who suffer from being stopped up. Often you feel uneasy, bloated, full, as though everything isn’t coming out, and even nauseous. But constipation is more than discomfort. Stool that doesn’t pass fully through the digestive system actually rots and prevents absorption of nutrients from new food. Defined as fewer than three stool movements a week, it’s […]

The Butterfly Inside You: The Tiny, Mighty Thyroid Gland

A busy butterfly lives just below your Adam’s apple that is responsible for the regulation of your inner state of balance, or homeostasis. Like a butterfly, the thyroid quietly goes about its business without getting much attention until your doctor checks it with her hands during a routine exam. Unless something unusual is found at that time (e.g., swelling) or symptoms manifest […]

Probiotics

With 80% of your immune system located in your gut, having balanced intestinal flora is a major factor in defending your body against disease. Balanced gastrointestinal (GI) flora is critical to the functioning of the immune system, synthesis of nutrients, and detoxification. Balanced GI flora is also necessary for regular and normal bowel movements. Flora imbalances can be caused by poor diet, […]

Small Intestinal Bacterial Overgrowth SIBO

Have you been bloated and gassy lately? No matter what you eat you feel like your stomach swells like a balloon few hours after you have eaten? Pay attention: you might suffer from condition called SIBO – small intestine bacterial overgrowth. Bacterial overgrowth of the small intestine, otherwise known as small intestine bacterial overgrowth (SIBO), is a digestive disorder that causes chronic bowel […]