Your Complete Guide to Causes of Constipation and Finding Relief – Part 3: Dysbiosis

Defined as fewer than three stool movements per week, constipation can be uncomfortable or downright painful for anyone. Feeling stopped up, bloated, uneasy, full or as though everything isn’t passing when going to the bathroom can distract from your day and negligence can lead to worse health issues. Constipation shouldn’t be taken lightly. When stool doesn’t pass fully through your digestive system […]

Rhodiola Rosea

Who does not want to have better mood, stronger libido, and stronger nervous system, feel stronger, resist to infections and tolerate stress better and live longer? If you don’t want at least one of those qualities, you probably don’t need to read the rest of the article… For all others, who are still reading this newsletter, let me introduce you the “queen” […]