The benefits of garlic are far ranging. Garlic contains several vitamins and minerals that support heart health, including vitamin B6, vitamin C, manganese, and selenium.
Motherwort has the ability to calm without causing drowsiness, and it has medicinal effects on circulation and heart rate.
When you don’t manage stress effectively you place an unnecessary burden on the one muscle that keeps you alive: the heart.
A compound called Rutin, commonly found in fruits and vegetables and sold over the counter as a dietary supplement, has been shown to inhibit the formation of blood clots in an animal model of thrombosis.
If I ever get stranded on the deserted island and I have only one supplement to take, it’d be Rhodiola Rosea! Here’s why.
Consumers have NO reliable way of knowing which canned foods use BPA-based epoxy in their linings. Crazy, right?