Tag Archives: stress

Soothe Emotional Angst with Motherwort

A plant in the mint family, Motherwort gets its name from its ancient use: helping women who had a tendency to “over-mother” and thus experienced more stress, and less joy, in their maternal role. Today, throughout Europe and in Traditional … Continue reading

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Stress & Aging Presidents

Have you ever noticed how much older presidents look after their presidential term? This is a clear example of how stress affects our aging appearance. It is largely our environment and levels of stress, not our genes, that cause premature … Continue reading

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