The benefits of turmeric are numerous, as it’s widely considered one of the most powerful medicinal herbs on earth. Find out everything about this potent functional medicine, along with all the amazing benefits and the best ways to consume it.
Lyme disease is difficult to diagnose. It’s equally difficult to treat. And if left untreated, it can cause problems that are much worse than the name implies. Find out why you need to take Lyme disease seriously, and what you can do if you suspect you may be infected.
Preventing & Reversing Autoimmune Disease. Toxins, unhealthy diets, and stress are everyday factors thst trigger an imbalance in your body including hormonal imbalances, gut dysbiosis, oxidative stress, mitochondrial dysfunction, and neurotransmitter imbalances. These imbalances alter body’s defense mechanisms leading to more infections and possibly to an autoimmune disease.
Integrative medicine is a healing-oriented medicine which takes into account your whole person including mind, body, spirit, and community.
Yes, coconut oil Is still good for you. Here are 4 studies that suggest why.
Before venturing into unknown territory with a mass-marketed “quickie fix,” consider a variety of holistic approaches to help lift your libido.
Here are three nutrients unique to flaxseed, all of which play a role in supporting good health. As an added bonus, check out my recipe for healthy and tasty flaxseed apple muffins!
DIM is a compound that helps balance the sex hormones estrogen and testosterone. It is found in “cruciferous” vegetables such as cabbage, Brussels sprouts, cauliflower, and broccoli.
Over the past 25 years, the most dramatic increase in acupuncture has been in America, second only to China where it’s a key component of Traditional Chinese Medicine (TCM).
Motherwort has the ability to calm without causing drowsiness, and it has medicinal effects on circulation and heart rate.